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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
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Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
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The latest Virta announcements and news coverage
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Founding and executive team leadership
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results
Low Carb Cajun Dirty (Cauliflower) Rice Recipe
Low Carb Breakfast Porridge Recipe
Low Carb Zucchini Lasagna Recipe
Low Carb Succotash Recipe
Low Carb Garlic Parmesan Broccoli Bake Recipe
Low Carb Short Ribs Braised in Coconut Milk Recipe
Low Carb Bright Orange Truffles Recipe
Low Carb Fresh Cremini Salad Recipe
Low Carb Cauliflower Italiano Recipe
Low Carb Mississippi Mud Pie Recipe
Low Carb Baked Pompano with Toyomansi sauce Recipe
Low Carb Goat Cheese-Berry Bruschetta Recipe
Low Carb Cornbread Recipe
Low Carb Broccoli Spinach Soup Recipe
Low Carb Air Fryer Chicken Nuggets Recipe
Low Carb Fried Catfish Recipe
Low Carb Bibingka (Filipino "Rice" Cake) Recipe
Low Carb Gin Fizz Recipe
Low Carb Blueberry-Chive Compound Butter Recipe
Low Carb Cast Iron Chicken with Garlic Sauce Recipe
Keto Maple Syrup Recipe
Low Carb Fast and Delicious Vegetable Soup Recipe
Low Carb Chicken Fried Steak Recipe
Low Carb Basic Meat Marinade Recipe
Low Carb Cucumber Yogurt Salad Recipe
Low Carb Coconut Cauliflower Rice Recipe
Low Carb Pork and Spinach Meatballs with Cheddar Cheese Recipe
Low Carb Pork Rind Nachos Recipe
Low Carb Singapore Noodles Recipe
Low Carb "Noodle" Kugel Recipe
Low Carb Eggs Sardou Recipe
Low Carb Cocoa Pork Roast Recipe
Low Carb Lemon Asparagus Recipe
Low Carb Chocolate Almond Smoothie Recipe
Low Carb Feta and Herb Dip Recipe
Low Carb Lemon-Grilled Portobellos Recipe
Low Carb Chicken Pozole Recipe
Low Carb Stir-Fried Amaranth Greens Recipe
Low Carb Ambrosia Salad Recipe
Low Carb Cream Cheese Clouds Recipe
Lynn's Low Carb Shepherd's Pie Recipe
Low Carb Zucchini Chicken Casserole Recipe
Low Carb Slow Cooker White Chicken Chili Recipe
Low Carb Fried Cauli-Rice Recipe
Low Carb Rob Roy Recipe
Low Carb Lox ‘Bagel’ Cucumber Rolls Recipe
Low Carb Stuffed Portobello Mushroom Recipe
Keto Buffalo Chicken Dip Recipe
Low Carb Simple No-carb Meatballs (Air fryer friendly) Recipe
Low Carb Pork Avocado Burgers Recipe
Low Carb Sinigang (Pork) Recipe
Low Carb Caesar Dressing Recipe
Low Carb Country Cider Vinaigrette Recipe
Low Carb Baked Asian Hot Wings Recipe
Low Carb Roasted Cauliflower Salad Recipe
Low Carb Pecan Pie Bites Recipe
Low Carb Baked Egg and Ham Cup Recipe
Low Carb Greek Frittatas Recipe
Low Carb Chicken Enchilada Casserole Recipe
Low Carb Pulled Pork Carnitas Recipe
Low Carb Hard-Boiled Eggs Recipe
Low Carb Low-Carb Cabbage Dumplings Recipe
Low Carb Summer Fruit Salad with Lime & Mint Recipe
Low Carb Cobb Salad with Ranch Dressing Recipe
Low Carb Chocolate Coconut Treats Recipe
Low Carb Berry Cheesecake Recipe
Low Carb Strawberry "Pretzel" Layer Cake Recipe
Low Carb Corn Dogs Recipe
Keto Broccoli Cheddar Soup Recipe
Low Carb Avocado and Cucumber Sushi Recipe
Low Carb Almond Flour Pancakes Recipe
Low Carb Herb Mustard Vinaigrette Recipe
Low Carb Bagel-thins Recipe
Low Carb Cheese and Pepperoni Egg Sliders Recipe
Low Carb Creamy Seafood Cocktail Sauce Recipe
Low Carb Zucchini Poriyal Recipe
Low Carb Chicken Salad Recipe
Low Carb Mojito Recipe
Low Carb Mocha Smoothie Recipe
Low Carb Tofu Mac & Cheese Recipe
Low Carb Grilled Eggplant, Tomato, Basil and Mozzarella Roll-Ups Recipe
Low Carb Tartar Sauce Recipe
Low Carb Pink Lemon Summer Refresher Recipe
Low Carb Alaskan Burger Recipe
Low Carb Homemade Queso Recipe
Low Carb Simple Slow Cooker Brisket Recipe
Low Carb Toasted Sesame Seed Dressing Recipe
Low Carb Cream Cheese Ghosts Recipe
Low Carb Butter Blend Recipe
Low Carb Baked Parmesan Tilapia Recipe
Low Carb Pozole Recipe (en español)
Low Carb Yogurt Blue Cheese Dip Recipe
Low Carb Frozen Chocolate Fat Bombs Recipe
Low Carb Gimlet Recipe
Low Carb Cheesy Portobellos Recipe
Mary's Low Carb Chocolate Ice Cream Recipe
Low Carb Kheema with Green Beans Recipe
Low Carb Chicken Roll-Ups Recipe
Low Carb Sesame Spinach Recipe
Low Carb Turkey, Baba Ghanoush, and Roasted Red Pepper Roll-Ups Recipe
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