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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
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Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
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Recipes
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results
Low Carb Baked Chicken Tenders Recipe
Low Carb Slow Cooker Chicken Tikka Masala Recipe
Low Carb Red Velvet Cake Recipe
Low Carb Fire-Roasted Salsa Recipe
Low Carb Low-carb Quesadillas Recipe
Low Carb Pecan Snowballs Recipe
Low Carb Baked Asian Hot Wings Recipe
Low Carb Gibson Recipe
Low Carb Mocha Smoothie Recipe
Low Carb Pork Souvlaki Recipe
Low Carb Kuku Sabzi (Persian Herb Frittata) Recipe
Low Carb Grilled Sirloin with Red Onion and Parsley Salsa Recipe
Low Carb Roasted Garlic Vinaigrette Recipe
Low Carb Green Mayonnaise Recipe
Low Carb Stuffed Mini Bellas Recipe
Low Carb Cauliflower Buffalo Dip Recipe
Low Carb Garlic Dip Recipe
Low Carb Cumin-Lime Dressing Recipe
Low Carb Minute Mug Cake Recipe
Low Carb Eggs Sardou Recipe
Low Carb Fried Pickles Recipe
Low Carb Cold Cauli-Rice Salad Recipe
Low Carb Green Smoothie Recipe
Low Carb Chicken or Pork Adobo Recipe
Low Carb Theresa’s Classic Mashed Cauliflower Recipe
Low Carb Whiskey Smash Recipe
Low Carb Sour Cream & Cheddar Mashed Cauliflower Recipe
Low Carb Italian Sausage Potage Recipe
Low Carb Roasted Mushrooms with Tarragon and Garlic Recipe
Low Carb Wild "Rice” Pilaf Recipe
Low Carb "Apple" Butter Recipe
Low Carb Scalloped Turnips Recipe
Keto Taco Seasoning Recipe
Low Carb Hoppin' John Recipe
Low Carb Paneer Bhurji (Cottage Cheese Scramble) Recipe
Low Carb Sofrito Recipe
Low Carb Cheese Crisps Recipe
Low Carb Mexican Chocolate Smoothie Recipe
Low Carb Rosemary-Berry Punch Recipe
Low Carb Blackberry Smoothie Recipe
Low Carb Tom Yum Soup Recipe
Low Carb Camy's Bundt Cake Recipe
Low Carb Crustless Pumpkin Cheesecake Recipe
Low Carb Breakfast Porridge Recipe
Low Carb Easy, No-Fuss Turkey Recipe
Low Carb Salmon Burgers Recipe
Low Carb Chicken 'Noodle' Cabbage Soup Recipe
Low Carb Chocolate Fudge Brownies Recipe
Low Carb Biscuits and Gravy Recipe
Low Carb Low-carb "Elote" Recipe
Low Carb Haricots Verts with Garlic Butter Recipe
Low Carb Hot Toddy Recipe
Low Carb 10-Minute Lime-Glazed Chicken Recipe
Low Carb No-Bake Ube Cheesecake Bites Recipe
Low Carb Magic Custard Cake Recipe
Low Carb Gin Fizz Recipe
Low Carb Buttermilk Pancakes Recipe
Low Carb Fattoush Inspired Salad with Chicken Recipe
Low Carb Mug Bread Recipe
Low Carb Tackle Box Trout Recipe
Low Carb Mint Julep Recipe
Low Carb Yakitori (Chicken Skewers) Recipe
Low Carb Cheesy Garlic Bread Recipe
Low Carb Avocado Matcha Smoothie Recipe
Low Carb Southern Style Shrimp and "Grits" Recipe
Low Carb Keto Frothy Recipe
Low Carb Honey Basil Dressing Recipe
Low Carb Chicken Gratin Recipe
Low Carb Pistachio Truffles Recipe
Low Carb Pistou Recipe
Low Carb Kinilaw (Filipino Ceviche) Recipe
Low Carb Stir-Fried Amaranth Greens Recipe
Low Carb Ice Cube Tray Frozen Dark Chocolate Recipe
Low Carb Cajun Dirty (Cauliflower) Rice Recipe
Low Carb Almond Flour Pancakes Recipe
Low Carb Roasted Brussels Sprouts Recipe
Low Carb Bacon & Turnips Recipe
Low Carb Chicken Drummettes with Blue Cheese Dip Recipe
Low Carb Moscow Mule Recipe
Low Carb Roasted Radishes Recipe
Low Carb Pozole Recipe (en español)
Low Carb Stir-Fried Garlicky Snow Pea Leaves Recipe
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Sichuan Dry-Fried Green Beans Recipe
Low Carb Keto "Red Beans and (Cauliflower) Rice" Recipe
Low Carb Easy Peanut Butter Cookies Recipe
Low Carb Chicken or Beef Broth Recipe
Low Carb Breakfast Cereal with Riced Cauliflower Recipe
Low Carb Pork Sisig Recipe
Low Carb Cocoa Pork Roast Recipe
Low Carb Soft Chocolate Chip Cookies Recipe
Low Carb Crab Cakes Recipe
Low Carb Roasted Red Pepper Cream Sauce Recipe
Low Carb Hollandaise Sauce Recipe
Low Carb Tomato Bisque Recipe
Low Carb Spider Deviled Eggs Recipe
Low Carb Creamy Ranch Crockpot Chicken Recipe
Low Carb Cauliflower Italiano Recipe
Low Carb Kimchi Cauliflower Fried Rice Recipe
Low Carb Candied Pecans Recipe
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