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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
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A new standard for results in metabolic care
Research
An evidence-backed approach
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Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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Recipes
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results
Low Carb Baked Asian Hot Wings Recipe
Low Carb Breakfast Cereal Recipe
Low Carb Mary's Chocolate Ice Cream Recipe
Low Carb White Russian Recipe
Low Carb Stir-Fried Amaranth Greens Recipe
Low Carb Chicken Tortilla Soup Recipe
Low Carb Strip Steak with Salt-and-Pepper Crust Recipe
Low Carb Hot Toddy Recipe
Low Carb Turkey, Baba Ghanoush, and Roasted Red Pepper Roll-Ups Recipe
Low Carb Cream Cheese Sweet Peppers Recipe
Low Carb Mini Brie and Bacon Tartlets Recipe
Low Carb Walnut-Goat Cheese Dip Recipe
Low Carb Almond Flour Pancakes Recipe
Low Carb French Dressing Recipe
Low Carb Vanilla Coffee Smoothie Recipe
Low Carb Mimosa Recipe
Low Carb Strawberry "Pretzel" Layer Cake Recipe
Low Carb Grilled Al Pastor Recipe
Low Carb Vieux Carré Recipe
Low Carb Creamy, Cheesy Scrambled Eggs Recipe
Low Carb Green Smoothie Recipe
Low Carb Goat Cheese-Berry Bruschetta Recipe
Low Carb Fat Head Pizza Recipe
Low Carb Chicken Satay Recipe
Low Carb Tomato Salad with Pine Nuts Recipe
Low Carb Debbie's Gyro Loaf with Tzatziki Sauce Recipe
Low Carb Roasted Cauliflower Hummus Recipe
Low Carb Quick Avo-Egg Breakfast Bowl Recipe
Low Carb Sinigang (Pork) Recipe
Low Carb Almond Flour Tortillas Recipe
Low Carb Jerk Turkey Recipe
Low Carb Mushroom Sage Rolled Turkey Breast Recipe
Low Carb Singapore Noodles Recipe
Low Carb Perfectly Poached Eggs Recipe
Low Carb Thai Shrimp Lettuce Cups Recipe
Low Carb Pecan Pie Bites Recipe
Low Carb Philly Cheesesteak Stuffed Peppers Recipe
Low Carb Dry Rub Ribs Recipe
Low Carb Tonkatsu with Sauce Recipe
Low Carb Cauliflower Italiano Recipe
Low Carb Gibson Recipe
Low Carb Russian Kale Salad Recipe
Low Carb Chocolate Coconut Treats Recipe
Low Carb Fried Okra Recipe
Low Carb Margarita Recipe
Low Carb "Apple" Butter Recipe
Low Carb Jalapeno Poppers Recipe
Low Carb Eggplant Rollatini Recipe
Low Carb Mocha Smoothie Recipe
Low Carb Smoked Salmon Deviled Eggs à la Jeanne Recipe
Low Carb Two-Minute Shrimp Scampi Recipe
Low Carb Paloma Recipe
Low Carb Cumin-Lime Dressing Recipe
Low Carb Low-Carb Cabbage Dumplings Recipe
Low Carb Creamy Chicken Enchilada Soup Recipe
Low Carb Tuna Salad on Celery Sticks Recipe
Low Carb Celery and Five Spiced Tofu Recipe
Low Carb Adobong Pusit (Squid Adobo) Recipe
Low Carb Chicken Enchilada Casserole with Green Chiles Recipe
Low Carb Alaskan Burger Recipe
Low Carb Green Breakfast Scramble Recipe
Low Carb Vegetable Broth Recipe
Low Carb Sautéed Greek Kale Recipe
Low Carb Corned Beef Hash Recipe
Low Carb Pesto Zucchini with Tomatoes and Cheese Recipe
Low Carb King Cake Recipe
Low Carb Mozzarella Pepperoni Chips Recipe
Low Carb Buffalo Chicken Cauliflower Rice Bowls (Instant Pot friendly) Recipe
Low Carb Almond Flour Bread Recipe
Low Carb Instant Pot Chicken, Broccoli, and Cauliflower Rice Casserole Recipe
Low Carb Fancy Nuts Recipe
Low Carb Fresh Mozzarella with Tomatoes and Olives Recipe
Low Carb Shoyu Ginger Poke Recipe
Low Carb Caesar Dressing Recipe
Low Carb Creamsicles Recipe
Low Carb Avocado Lime Crema Recipe
Low Carb Pecan Snowballs Recipe
Low Carb Stuffed Portobello Mushroom Recipe
Low Carb Slow Cooker Zuppa Toscana Soup Recipe
Low Carb Air Fryer Jicama Fries Recipe
Low Carb Baked Halibut Wrapped in Lettuce Leaves Recipe
Low Carb Blue Cheese Steak Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Mint Julep Recipe
Low Carb Potlikker Soup Recipe
Low Carb Glazed Apricot Chicken Recipe
Low Carb Tackle Box Trout Recipe
Low Carb Pork Sisig Recipe
Low Carb Cucumber and Avocado Nori Rolls Recipe
Low Carb Marinara Sauce Recipe
Low Carb Lox, Eggs, and Onions Recipe
Low Carb Caesar Salad Spears Recipe
Low Carb Pho-in-a-Mug Recipe
Low Carb Eggs Sardou Recipe
Low Carb Bleu Cheese Dip Recipe
Low Carb Chicken Enchilada Casserole Recipe
Low Carb Vanilla Latte Recipe
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Chicken 'Noodle' Cabbage Soup Recipe
Low Carb Michele’s Chicken Lombardy Recipe
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