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Low Carb Sweet and Sour Sauce Recipe

Prep Time

10 minutes

Total Time

10 minutes

Yield

12
servings

Ingredients

  • 1 teaspoon sesame oil
  • ¼ teaspoon xanthan gum
  • ½ cup white vinegar
  • ½ cup monkfruit/erythritol sweetener
  • ⅓ cup sugar-free ketchup
  • ⅓ cup water
  • 2 tablespoons soy sauce

Nutrition Info Per Serving

Serving Size

2 tablespoon

Carbohydrates

9
g

Protein

0
g

Fat

0.5
g

Calories

12

Sweet and Sour Sauce brings a vibrant twist to your meals with its balance of vinegar and the richness of sesame oil. This low-carb sauce uses monkfruit sweetener to keep carbs at just 9 per serving, making it a suitable choice for those pursuing a keto lifestyle. Perfect for drizzling over grilled chicken or using as a dip for veggies, this quick recipe can easily enhance a weeknight dinner or meal prep session. Join us in enjoying a sauce that complements various dishes while supporting your health journey.

Instructions

  1. In a medium saucepan on low heat, combine the sesame oil and xanthan gum. Stir until the xanthan gum is fully mixed with the oil. Slowly whisk in the vinegar so that it mixes in well with the xanthan gum, and then pour in the sweetener, water, soy sauce, and no-sugar-added ketchup.
  2. Bring the sauce to a boil, reduce to a simmer and cook until thick, about 1-2 minutes. Enjoy with your favorite dish for dipping!

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