Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.

Low Carb Pork Rind French Toast Recipe

Prep Time

30 minutes

Total Time

30 minutes

Yield

2
servings

Ingredients

  • 1½ oz pork rinds (finely crushed)
  • 2 eggs
  • 2 tablespoons flaxseed meal
  • ¼ cup heavy cream (or whipping)
  • 2 tablespoons water
  • ½ teaspoon vanilla extract
  • ¾ teaspoon ground cinnamon
  • 1 tablespoon butter (or oil)
  • Virta-friendly sweetener (optional)

Nutrition Info Per Serving

Serving Size

2 toast

Carbohydrates

4
g

Protein

21
g

Fat

31
g

Calories

375

Pork Rind French Toast brings a unique twist to your morning routine. Using finely crushed pork rinds instead of traditional bread, this low-carb breakfast option offers just 4 carbs per serving. Perfect for meal prep or a quick family breakfast, this recipe combines eggs, heavy cream, and a hint of cinnamon for a satisfying start to your day. Embracing low-carb eating not only supports your health goals but can also positively impact your overall well-being when paired with professional guidance.

Instructions

  1. Crumble pork rinds into a very fine dust.
  2. In a bowl, mix the crumbled pork rinds, eggs, flaxseed, cream, and water.
  3. Add vanilla, cinnamon, and optional sweetener, and whisk together.
  4. Allow the mixture to sit 2-3 minutes to thicken.
  5. Heat butter or oil in a skillet over medium heat.
  6. For each toast, pour ¼ of the batter into the skillet, as you would a pancake.
  7. Let brown slightly on one side before flipping to the other side. Cook until brown.

Find your next recipe

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
No results in title/ingredients found. Press enter to perform an advanced search.