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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
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A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Control Rx costs and complete your portfolio by offering reversal
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
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Recipes
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results
Low Carb Prairie Fire Chicken Recipe
Low Carb Simple Steak and Spinach Recipe
Low Carb Russian Kale Salad Recipe
Low Carb Daiquiri Recipe
Low Carb Crustless Quiche Recipe
Low Carb Creamy Cajun Fried Chicken Dish Recipe
Low Carb Eggs Stuffed with Tofu Guacamole Recipe
Low Carb Air Fryer Garlic Parm Brussels Sprouts Recipe
Low Carb Air Fryer Jicama Fries Recipe
Low Carb Thai Shrimp Lettuce Cups Recipe
Low Carb Paloma Recipe
Low Carb Chicken Mole Recipe
Low Carb Everything Bagel Dip Recipe
Low Carb Cheesy Mushroom Risotto Recipe
Low Carb Chicken Enchilada Casserole with Green Chiles Recipe
Low Carb Blue Cheese Steak Recipe
Low Carb Soft Chocolate Chip Cookies Recipe
Low Carb Broccoli-Pecan Salad Recipe
Low Carb Mamon (Filipino Sponge Cake) Recipe
Low Carb Teriyaki Portobello Kabobs Recipe
Low Carb Green Chili-Herb Hot Sauce Recipe
Carolyn's Low Carb Stuffed Mushrooms Recipe
Keto Mayonnaise Recipe
Low Carb Ginger-Soy Chicken Wings Recipe
Low Carb Spicy Garlic Shrimp Recipe
Low Carb Chicken Pot Pie Recipe
Low Carb Mason Jar Vanilla Ice Cream Recipe
Keto Pecan Pie Recipe
Low Carb Mexican Chocolate Smoothie Recipe
Low Carb Peanut Butter "Banana" Pudding Recipe
Low Carb Pesto Zucchini with Tomatoes and Cheese Recipe
Low Carb Curried Nonmayo Recipe
Low Carb Portobellos Your Way Recipe
Low Carb Pumpkin Cream Cheese Minute Muffins Recipe
Low Carb Stuffed Mussels Recipe
Low Carb Horchata Recipe
Low Carb Lemon Aioli Recipe
Low Carb Chaffles Recipe
Theresa’s Classic Low Carb Mashed Cauliflower Recipe
Low Carb Oven Fried Green Beans Recipe
Low Carb Burger Steak with Mushroom Gravy (Jollibee-inspired) Recipe
Low Carb Potlikker Soup Recipe
Low Carb Philly Cheesesteak Stuffed Peppers Recipe
Low Carb Cheese Fried Pickles Recipe
Low Carb Crab Cakes Recipe
Low Carb Pork Medallions in Sage Broth Recipe
Low Carb Za’atar Vinaigrette Dressing Recipe
Low Carb Adobong Pusit (Squid Adobo) Recipe
Low Carb Keto Lemonade Recipe
Low Carb Grilled Sirloin with Red Onion and Parsley Salsa Recipe
Low Carb Green Smoothie Recipe
Low Carb Cajun Tofu with Swiss Chard Recipe
Low Carb Stir-Fried Garlicky Snow Pea Leaves Recipe
Low Carb Pork Rind Pancakes Recipe
Creole Seasoning Recipe
Low Carb Vegetable Broth Recipe
Low Carb Indonesian Chicken Soup (Soto Ayam) Recipe
Low Carb Bacon & Turnips Recipe
Low Carb Charcuterie Board Recipe
Low Carb Falafel Recipe
Low Carb Whiskey Smash Recipe
Low Carb Atole Recipe
Low Carb Cucumber Agua Fresca Recipe
Low Carb Leftover Turkey Omelet Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb Roasted Radishes Recipe
Low Carb Tortang Talong Recipe
Low Carb Brunswick Stew Recipe
Low Carb Pistachio Truffles Recipe
Keto Taco Seasoning Recipe
Low Carb Ranch Dressing Recipe
Low Carb Chocolate Peanut Butter Cups Recipe
Low Carb Eggplant Parmesan Recipe
Low Carb Cauliflower Buffalo Dip Recipe
Low Carb "Apple" Butter Recipe
Low Carb Sautéed Kale Recipe
Low Carb Buffalo Chicken Cauliflower Rice Bowls (Instant Pot friendly) Recipe
Low Carb Olive Oil Mayo Recipe
Low Carb Chicken Thighs with Creamy Mustard Sauce Recipe
Low Carb Grilled Romaine Heart Recipe
Low Carb Leftover Turkey Pot Pie Recipe
Low Carb Chow Chow Recipe
Low Carb Caesar Salad Spears Recipe
Low Carb (Grain-free) Granola Bars Recipe
Low Carb Fried Okra Recipe
Camy's Low Carb Bundt Cake Recipe
Low Carb Easy, No-Fuss Turkey Recipe
Low Carb Ensaladang Talong (Roasted Eggplant Salad) Recipe
Low Carb Goat Cheese & Pecan Salad Recipe
Low Carb Chicken Chinese Salad Recipe
Low Carb Tonkatsu with Sauce Recipe
Low Carb Onion Loaf Recipe
Low Carb Basic Zucchini Noodle Recipe
Low Carb A Few Less Than a Thousand Islands Dressing Recipe
Low Carb Peppermint Mocha Fat Bomb Recipe
Low Carb Vegan Mayo Recipe
Low Carb Tackle Box Trout Recipe
Low Carb Creamy Chipotle Spread on Cucumber Slices Recipe
Low Carb Grilled Halloumi Cheese and Lemon with Olive Tapenade Recipe
Low Carb Italian Sausage Potage Recipe
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