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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
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A new standard for results in metabolic care
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About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
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Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Recipes
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results
Low Carb Corned Beef Hash Recipe
Low Carb Roasted Cauliflower Larb Recipe
Low Carb Fried Green Tomatoes Recipe
Low Carb Tortang Talong Recipe
Low Carb Roasted Cauliflower and Cheddar Soup Recipe
Low Carb Mississippi Mud Pie Recipe
Low Carb No-Bake Ube Cheesecake Bites Recipe
Low Carb Daiquiri Recipe
Low Carb Keto "Red Beans and (Cauliflower) Rice" Recipe
Low Carb Mexican Spice Rub Recipe
Low Carb Cast Iron Chicken with Garlic Sauce Recipe
Low Carb Chicken Drummettes with Blue Cheese Dip Recipe
Low Carb Ginger Miso Glazed Eggplant (Nasu Dengaku) Recipe
Low Carb Cheesy Mushroom Risotto Recipe
Low Carb Potlikker Soup Recipe
Low Carb Romesco Dip Recipe
Low Carb Rendang (Slow Cooked Beef in Rich Spicy Coconut Sauce) Recipe
Low Carb Pork Rind Nachos Recipe
Low Carb Gin Fizz Recipe
Low Carb Blueberry Cobbler Recipe
Low Carb Pork Rind French Toast Recipe
Low Carb Mint Julep Recipe
Low Carb Olive Oil Mayo Recipe
Low Carb Grilled Sirloin with Red Onion and Parsley Salsa Recipe
Low Carb Radish Soup Recipe
Low Carb Slow-Roasted Salmon Recipe
Keto Chips Recipe
Low Carb Vieux Carré Recipe
Low Carb Eggs Stuffed with Tofu Guacamole Recipe
Low Carb Tomato Sauce Recipe
Low Carb French Dressing Recipe
Low Carb Horchata Recipe
Low Carb Goat Cheese & Pecan Salad Recipe
Low Carb Eggs Sardou Recipe
Low Carb Three Greens Gratin Recipe
Low Carb Easy Chicken Parm and Zoodles Recipe
Low Carb Pink Lemon Summer Refresher Recipe
Low Carb Yakitori (Chicken Skewers) Recipe
Low Carb Dinner Rolls with Parmesan-Garlic Butter Recipe
Low Carb Beef Empanadas Recipe
Low Carb Rose Water and Cardamom Lassi Recipe
Low Carb Candied Pecans Recipe
Low Carb Cream Cheese Clouds Recipe
Low Carb Cobb Salad with Ranch Dressing Recipe
Low Carb Cauli-rice Pilaf Recipe
Low Carb Biscuits and Gravy Recipe
Low Carb Spicy Meatballs with Coconut Milk Recipe
Low Carb Crisp-Fried Leek Greens Recipe
Low Carb Scalloped Turnips Recipe
Low Carb Deviled Eggs Recipe
Low Carb Mushroom Provencal Recipe
Low Carb Spicy Chicken Wings with Blue Cheese Dip Recipe
Low Carb Stuffed Portobello Mushroom Recipe
Low Carb Hambagu (Japanese hamburger steak) Recipe
Low Carb Chicken Tortilla Soup Recipe
Low Carb Berry Cheesecake Recipe
Low Carb Zucchini Fries Recipe
Keto Eggnog Recipe
Low Carb Pizza-Stuffed Peppers Recipe
Low Carb Luscious Lime Shrimp Salad Recipe
Low Carb Mug Bread Recipe
Low Carb Kinilaw (Filipino Ceviche) Recipe
Low Carb Pecan Pie Bites Recipe
Low Carb Homefries Recipe
Low Carb Keto Sweet Tea Recipe
Low Carb Adobong Pusit (Squid Adobo) Recipe
Low Carb Blackened Snapper Recipe
Low Carb Honey Basil Dressing Recipe
Low Carb Beef Carnitas Recipe
Low Carb Vanilla Frappucino Recipe
Low Carb Skillet Cheeseburger Rice Recipe
Low Carb Chunky Guacamole with Jicama Sticks Recipe
Low Carb Chicken Thighs with Creamy Mustard Sauce Recipe
Low Carb Cheese Fried Pickles Recipe
Low Carb Keto Fried Chicken with Spicy Mayo Recipe
Low Carb Mudslide Recipe
Low Carb Goat Cheese Nut Pops Recipe
Low Carb Garlicky Pulled Pork Recipe
Low Carb Dark N' Stormy Recipe
Low Carb Raspberry Chocolate Avocado Shake Recipe
Low Carb Pork and Spinach Meatballs with Cheddar Cheese Recipe
Low Carb Baked Seafood Packets Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Erin's Enchilada Casserole Recipe
Low Carb Tomato Salad with Pine Nuts Recipe
Low Carb Pork Avocado Burgers Recipe
Low Carb Butter Blend Recipe
Low Carb Haricots Verts with Garlic Butter Recipe
Low Carb Atole Recipe
Low Carb Green Smoothie Recipe
Low Carb Lemony-Herb Marinade Recipe
Low Carb Peanut Butter Chocolate Shake Recipe
Low Carb Fire-Roasted Salsa Recipe
Low Carb Spinach in Brown Butter Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Jerk Chicken Recipe
Keto Pot Roast Recipe
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Kale Chips Recipe
Low Carb Chocolate Peanut Butter Cups Recipe
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