Low Carb Turkey Mushroom Burgers Recipe

Preparation:

1. Finely chop 8 mushrooms. Slice the remaining mushroom and set aside.
2. Finely chop half of the onion. Slice the remaining half and set aside.
3. Heat 1 teaspoon of oil in a nonstick pan over medium heat.
4. Add in chopped onion and cook for about 6 minutes, or until soft.
5. Add garlic and cook for another minute.
6. Add 1 teaspoon of the remaining oil.
7. Add in chopped mushrooms and cook for 5 minutes.
8. Allow the veggies to cool for 5 minutes.
9. Combine mushroom mixture, onion, Worcestershire sauce, mustard and ground turkey in a large mixing bowl.
10. Add salt and pepper to taste.

Cooking:

1. Form turkey/mushroom mixture into 4 patties.
2. Chill in the refrigerator for about 20 minutes to set.
3. Using the same skillet, heat the remaining 1 teaspoon of oil.
4. Add the sliced mushrooms and sliced onions and cook until tender for about 5 minutes.
5. Move the mushroom mixture from the pan to a plate.
6. Cover with foil to keep warm.
7. In the same pan, cook the patties until the internal temperature reaches 165°F, or the juices run clear and the meat is no longer pink.