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Low Carb Quick Avo-Egg Breakfast Bowl Recipe

Prep Time

5 minutes

Total Time

5 minutes

Yield

1
servings

Ingredients

  • ½ avocado
  • 2 hards boiled eggs (chopped)
  • ¼ cup cucumber (finely diced)
  • 1 tablespoon bell pepper (red, yellow or orange)
  • 1 tablespoon extra-virgin olive oil
  • ½ tablespoon lemon juice (or lime juice)
  • salt & pepper to taste
  • 1 tablespoon fresh cilantro (chopped (optional)

Nutrition Info Per Serving

Serving Size

1 bowl

Carbohydrates

8
g

Protein

14
g

Fat

34
g

Calories

392

The Avo-Egg Breakfast Bowl combines creamy avocado and hearty chopped eggs for a fulfilling low-carb breakfast. In just five minutes, you can enjoy a nutritious meal that fits well into a keto lifestyle, with only 8 grams of carbs per serving. This bowl is perfect for busy mornings or as a meal prep option for the week ahead. Add fresh cucumber and a splash of lemon juice to brighten your dish and keep you energized throughout the day.

Instructions

  1. Combine avocado, eggs, cucumber, bell pepper, and cilantro in a bowl.
  2. Drizzle with olive oil and lemon juice and add salt & pepper to taste.
  3. Alternative option: Skip the avocado if you're not including Virta Select foods yet, or just looking to lower total carbs. Can replace with 1 cup spinach or arugula (adds 1g carb), or increase the amount of diced cucumbers to ½ cup (adds 1g carbs).

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