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Low Carb Crisp-Fried Leek Greens Recipe
Prep Time
10 minutes
Total Time
25 minutes
Yield
12
servings
Ingredients
- 4 cups leek tops (3–4 medium leeks)
- ½ cup olive oil
Nutrition Info Per Serving
Serving Size
⅓ cup
Carbohydrates
4
g
Protein
g
Fat
9
g
Calories
98
Crisp-Fried Leek Greens offer a unique twist on using leeks, making them a wonderful low-carb side dish for your next meal prep or weeknight dinner. With only 4 grams of carbs per serving, these fried leek tops shine when paired with any protein. The simple blend of olive oil and leeks comes together in just 25 minutes, providing a crunchy addition that's both satisfying and supportive of your low-carb eating journey.
Instructions
- Thinly slice leek tops.
- Over medium heat in a medium saucepan, heat 2” olive oil until a leek slice sizzles when dropped in.
- Fry leeks ½ cup at a time until crispy, 3-5 minutes.
- Remove with a slotted spoon and drain on paper towels.
- Fried leeks will keep in an airtight container at room temperature for up to 3 days.
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