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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
Save money and transform your organization's health
Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
Resources
Resources
Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
Case studies, events, webinars, and more
Health Equity
Learn how Virta ls closing gaps in metabolic care
Inaugural Report on Metabolic Disease Reversal
The data, science, and stories proving that lasting reversal is possible at scale.
About Metabolic Disease Reversal
A guide to metabolic disease and reversal through science-backed habits and everyday hacks.
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
Guide
A Leader's Guide to Metabolic Disease Reversal Solutions
Company
Company
Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
We're on a mission to solve our nation's diabetes and obesity epidemics
Careers
Help us transform people's health
Newsroom
The latest Virta announcements and news coverage
Leadership
Founding and executive team leadership
Blog
Research, member stories, and more
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Recipes
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results
Keto Taco Salad Recipe
Low Carb Roasted Cauliflower Salad Recipe
Low Carb Hoppin' John Recipe
Low Carb Ice Cube Tray Frozen Dark Chocolate Recipe
Low Carb Grilled Al Pastor Recipe
Low Carb (Grain-free) Granola Bars Recipe
Low Carb Paneer Bhurji (Cottage Cheese Scramble) Recipe
Low Carb Sesame Spinach Recipe
Low Carb Grilled Eggplant, Tomato, Basil and Mozzarella Roll-Ups Recipe
Keto Maple Syrup Recipe
Low Carb Charcuterie Board Recipe
Low Carb Cheesy Pork Poblanos Recipe
Low Carb Tuna Salad with Dill Pickles Recipe
Low Carb "Apple" Butter Recipe
Low Carb Avocado Lime Crema Recipe
Low Carb Corn Dogs Recipe
Low Carb Shamrock Fried Eggs Recipe
Theresa’s Classic Low Carb Mashed Cauliflower Recipe
Low Carb Deviled Eggs Recipe
Low Carb Air Fryer Coconut Shrimp Recipe
Low Carb Skillet Cheeseburger Rice Recipe
Low Carb Rendang (Slow Cooked Beef in Rich Spicy Coconut Sauce) Recipe
Low Carb Beet Greens with Bacon and Caramelized Onion Recipe
Low Carb Smoked Salmon Deviled Eggs à la Jeanne Recipe
Easy Low-Carb Chilaquiles Recipe
Low Carb Berry Cheesecake Recipe
Brent's Low Carb Pizza Crust Recipe
Low Carb Ketchup Recipe
Low Carb Cheese Taco Shells Recipe
Low Carb Low-Carb Cabbage Dumplings Recipe
Low Carb Candied Pecans Recipe
Low Carb Yogurt Blue Cheese Dip Recipe
Theresa's Low Carb Handmade Chocolates Recipe
Low Carb Stir-Fried Pea Shoots and Garlic Recipe
Low Carb Vegetable Broth Recipe
Low Carb Cauliflower Buffalo Dip Recipe
Low Carb Sweet Chili Sauce Recipe
Low Carb Pulled Pork Carnitas Recipe
Low Carb Zucchini Noodle Salad Recipe
Low Carb Memphis Style Ribs Recipe
Low Carb Broccoli and Cauliflower Gratin Recipe
Low Carb Curried Nonmayo Recipe
Low Carb Laban Lebanese Summer Drink Recipe
Low Carb Turkey, Baba Ghanoush, and Roasted Red Pepper Roll-Ups Recipe
Low Carb Biscuits and Gravy Recipe
Low Carb Low-Carb Cheddar & Chive Chips Recipe
Camy's Low Carb Chia Seed Pudding Recipe
Low Carb Cajun Dirty (Cauliflower) Rice Recipe
Low Carb Hamburger Hash Recipe
Low Carb Mint Lassi Recipe
Low Carb Jerk Turkey Recipe
Low Carb Pork and Spinach Meatballs with Cheddar Cheese Recipe
Low Carb Collard Greens Recipe
Low Carb Air Fryer Lemon-Dijon Salmon Recipe
Low Carb Zucchini Poriyal Recipe
Low Carb Spicy Chicken Wings with Blue Cheese Dip Recipe
Low Carb Philly Cheesesteak Stuffed Peppers Recipe
Low Carb Keto "Frito" Pie Recipe
Low Carb Lemon Feta Chicken Recipe
Low Carb Lamb Kofta with Tzatziki Recipe
Low Carb Thai Basil Cashew Chicken Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Air Fryer Garlic Parm Brussels Sprouts Recipe
Low Carb Garlic Parmesan Broccoli Bake Recipe
Low Carb Ginger-Soy Chicken Wings Recipe
Low Carb Japanese Cucumber Salad Recipe
Low Carb Chaffles Recipe
Low Carb Chicken Mole Recipe
Low Carb Cauliflower Flatbread Pizza Recipe
Low Carb Cobb Salad with Ranch Dressing Recipe
Low Carb Remoulade Sauce Recipe
Low Carb Marinated Olives Recipe
Low Carb Celery and Five Spiced Tofu Recipe
Low Carb Crab Cakes Recipe
Low Carb Cheesy Garlic Bread Recipe
Low Carb Pozole Recipe (en español)
Low Carb Falafel Recipe
Low Carb Creamy, Cheesy Scrambled Eggs Recipe
Low Carb Kheema with Green Beans Recipe
Low Carb Greek Frittatas Recipe
Low Carb Vanilla Coffee Smoothie Recipe
Low Carb Spicy Chicken with Cool Green Dipping Sauce Recipe
Low Carb Golden Roast Chicken with Lemon, Garlic, and Rosemary Recipe
Low Carb Chicken Gratin Recipe
Low Carb Pecan Pie Bites Recipe
Low Carb Za’atar Vinaigrette Dressing Recipe
Low Carb Beignets Recipe
Low Carb Almond Flour Tortillas Recipe
Erin's Low Carb Enchilada Casserole Recipe
Low Carb Cajun Tofu with Swiss Chard Recipe
Low Carb Low-carb "Elote" Recipe
Low Carb Korean-Inspired Marinated Eggs Recipe
Low Carb Cauliflower Nachos Recipe
Low Carb Coconut “Snowball” Fat Bomb Recipe
Low Carb Mojito Recipe
Low Carb Cranberry Moscow Mule Recipe
Low Carb Mexican Hot Chocolate Recipe
Low Carb Pork Medallions in Sage Broth Recipe
Low Carb Stuffed Mussels Recipe
Low Carb Blackened Tilapia with Garlic-Lime Butter Recipe
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