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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
Organizations
Organizations
Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
Employers
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Health Plans
Control Rx costs and complete your portfolio by offering reversal
Healthcare Providers
Help your patients take back their lives
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
Resources For Organizations
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Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
White Paper
Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
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Recipes
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results
Low Carb Pork Rind French Toast Recipe
Low Carb Chicken + Sausage Jambalaya Recipe
Low Carb Tangy Yogurt Tuna Salad with Celery Stalks Recipe
Low Carb Fresh Mozzarella Salad Recipe
Low Carb Day-After Breakfast Pitas Recipe
Low Carb Mexican Hot Chocolate Recipe
Low Carb Hollandaise Sauce Recipe
Low Carb Chunky Guacamole with Jicama Sticks Recipe
Low Carb Kung Pao Chicken on Coconut 'Cauli-Rice' Recipe
Low Carb Baked Chicken Tenders Recipe
Low Carb Toasted Nut Cinnamon Granola Recipe
Low Carb Pork and Tofu Noodles Recipe
Low Carb Basic Meat Marinade Recipe
Low Carb Crab Nachos Recipe
Low Carb Vanilla Bean Cheesecake with Walnut Crust Recipe
Low Carb Cauliflower Rice Pilaf Recipe
Low Carb Chocolate Peppermint Shake Recipe
Low Carb Buffalo Chicken Stuffed Poblano Peppers Recipe
Low Carb Vieux Carré Recipe
Low Carb Blueberry-Chive Compound Butter Recipe
Low Carb Cauliflower Tots Recipe
Low Carb Portobellos Your Way Recipe
Low Carb Thai Coleslaw Recipe
Low Carb Mushroom Sage Rolled Turkey Breast Recipe
Low Carb Cajun Tofu with Swiss Chard Recipe
Low Carb Cabbage Tabbouleh Recipe
Low Carb Yakitori (Chicken Skewers) Recipe
Low Carb Toasted Sesame Seed Dressing Recipe
Low Carb Whiskey Smash Recipe
Low Carb Asparagus with Eggs and Parmesan Recipe
Low Carb Broccoli and Cauliflower Gratin Recipe
Low Carb Matambre Recipe
Low Carb Cucumber Yogurt Salad Recipe
Keto Buffalo Chicken Dip Recipe
Low Carb Paloma Recipe
Low Carb Roasted Cauliflower Hummus Recipe
Low Carb Spinach & Artichoke Dip Recipe
Low Carb Cauliflower Nachos Recipe
Low Carb Cinnamon Roll Shake Recipe
Low Carb Yogurt Blue Cheese Dip Recipe
Low Carb Creamsicles Recipe
Low Carb Curried Nonmayo Recipe
Low Carb Olive Oil Mayo Recipe
Low Carb Marinara Sauce Recipe
Low Carb BBQ Sauce Recipe
Low Carb Tuna Salad on Celery Sticks Recipe
Low Carb French Fried Green Beans Recipe
Low Carb Cajun Dirty (Cauliflower) Rice Recipe
Low Carb Bechamel Recipe
Low Carb Cornbread Recipe
Low Carb Okonomiyaki (Japanese Savory Pancake) Recipe
Low Carb A Few Less Than a Thousand Islands Dressing Recipe
Keto Eggnog Recipe
Low Carb Pho-in-a-Mug Recipe
Low Carb Potlikker Soup Recipe
Low Carb Camy's Cinnamon Roll Cheesecake Bars Recipe
Low Carb Gingerbread Fat Bomb Recipe
Low Carb Blueberry Cobbler Recipe
Low Carb Pork and Pine Nut Meatballs Recipe
Low Carb Stir-Fried Amaranth Greens Recipe
Low Carb Simple No-carb Meatballs (Air fryer friendly) Recipe
Low Carb Easy Thai Chicken Recipe
Low Carb Bloody Mary Recipe
Low Carb Lynn's Shepherd's Pie Recipe
Low Carb "Apple" Pies Recipe
Low Carb Roasted Eggplant Dip Recipe
Low Carb Sweet Chili Sauce Recipe
Low Carb Roasted Cauliflower Larb Recipe
Low Carb Virt(Arepas) Recipe
Low Carb Nutty Bars Recipe
Low Carb Strawberry "Pretzel" Layer Cake Recipe
Low Carb Chicken and Dumplings Recipe
Low Carb Cheese Straws Recipe
Low Carb Gravy Recipe
Low Carb Wild "Rice” Pilaf Recipe
Low Carb Fish Stock Recipe
Low Carb Chicken or Pork Adobo Recipe
Low Carb Spicy Chicken with Cool Green Dipping Sauce Recipe
Low Carb Chicken Satay Recipe
Low Carb Mint Lassi Recipe
Low Carb Pork and Spinach Meatballs with Cheddar Cheese Recipe
Low Carb Sausage & Cheddar Stuffing Recipe
Low Carb Buffalo Chicken Soup Recipe
Low Carb Basil-Garlic Oil Recipe
Low Carb Eggplant Rollatini Recipe
Low Carb Rob Roy Recipe
Low Carb Lynn's Creamy Chicken Salad Recipe
Low Carb Golden Roast Chicken with Lemon, Garlic, and Rosemary Recipe
Low Carb Blended Cold Brew (with LMNT) Recipe
Low Carb Pita Pockets Recipe
Low Carb Spam Cauliflower Rice Recipe
Low Carb Asparagus, Parmesan, Lemon and Olive Oil Recipe
Low Carb Garlic Dip Recipe
Low Carb Cheesy Garlic Bread Recipe
Low Carb Kitchen Sink Soup Recipe
Low Carb Butter Blend Recipe
Low Carb Mug Bread Recipe
Low Carb Spicy Baked Zucchini Sticks Recipe
Low Carb Deviled Eggs Recipe
Keto Mayonnaise Recipe
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