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Virta Health
Individuals
Approach
Approach
Learn how Virta's proven nutrition-first approach helps people lose weight sustainably and reverse their diabetes
How Virta Works
Our personalized, nutrition-first approach for sustainable weight loss and diabetes reversal
Weight Loss and GLP-1s
Proven weight loss with or without medications
Member Stories
Our members are taking back their lives. Hear their stories.
Outcomes
A new standard for results in metabolic care
Research
An evidence-backed approach
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Virta partners with forward-thinking organizations to help them save money and transform the lives of their members
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Control Rx costs and complete your portfolio by offering reversal
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Your go-to place for additional background the benefits of reversing disease, and the leaders who are bringing it to their organizations
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Health Equity
Learn how Virta ls closing gaps in metabolic care
Reversing Type 2 Diabetes
What you need to know about diabetes reversal
About Type 2 Diabetes
Virta answers key questions about type 2 diabetes
Featured Resources
Survey Report
2024 Update: How Health Plan Leaders Are Handling the GLP-1 Cost Crisis [Survey Report]
Guide
Making the Switch: Why Reversal is Replacing Management for Diabetes and Weight Loss
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Assessing Solutions to Improve Metabolic Health
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Virta is the leader in diabetes reversal and sustainable weight loss through nutrition
About Virta
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Recipes
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results
Low Carb Green Mayonnaise Recipe
Low Carb Salmon in Parchment Paper Recipe
Keto Cauliflower Mac And Cheese Recipe
Low Carb "Noodle" Kugel Recipe
Low Carb Chicken Enchilada Casserole with Green Chiles Recipe
Low Carb Baked Asian Hot Wings Recipe
Keto Eggnog Recipe
Low Carb Theresa’s Classic Mashed Cauliflower Recipe
Low Carb Berry Smoothie Recipe
Low Carb Bechamel Recipe
Low Carb Lamb Kofta with Tzatziki Recipe
Low Carb Baked Popcorn Chicken Recipe
Low Carb Marinated Shrimp and Artichokes Recipe
Low Carb Ginger-Soy Chicken Wings Recipe
Low Carb Creamy Ranch Crockpot Chicken Recipe
Low Carb Rick's Low-Carb Meatloaf Recipe
Low Carb Coconut Cauliflower Rice Recipe
Low Carb Grilled Romaine Heart Recipe
Low Carb Debbie's Gyro Loaf with Tzatziki Sauce Recipe
Low Carb Cast Iron Chicken with Garlic Sauce Recipe
Low Carb Kinilaw (Filipino Ceviche) Recipe
Low Carb Catherine’s Brussel Sprouts Salad Recipe
Low Carb Pad Thai Recipe
Low Carb Fire-Roasted Salsa Recipe
Low Carb Potlikker Soup Recipe
Low Carb Charcuterie Board Recipe
Low Carb Adobong tokwa (Tofu adobo) Recipe
Low Carb Carolyn's Stuffed Mushrooms Recipe
Low Carb Cheese Taco Shells Recipe
Low Carb Glazed Ham Recipe
Low Carb Loaded Cauliflower Casserole Recipe
Low Carb Creamy Green Goddess Dressing Recipe
Low Carb Ice Cube Tray Frozen Dark Chocolate Recipe
Low Carb Fresh Mozzarella Salad Recipe
Low Carb Simple No-carb Meatballs (Air fryer friendly) Recipe
Low Carb Garlicky Sautéed Greens Recipe
Low Carb Stuffed Mussels Recipe
Low Carb Grilled Halloumi Cheese and Lemon with Olive Tapenade Recipe
Low Carb Pumpkin Cheesecake Fat Bomb Recipe
Low Carb Asparagus with Eggs and Parmesan Recipe
Low Carb Air Fryer Garlic Parmesan Wings Recipe
Low Carb Peanut Butter "Banana" Pudding Recipe
Low Carb Jerk Chicken Recipe
Low Carb Mason Jar Vanilla Ice Cream Recipe
Low Carb Salmon Dip Recipe
Low Carb Laing (Taro Leaves in Coconut Milk) Recipe
Low Carb Pita Pockets Recipe
Low Carb Seed Crackers Recipe
Low Carb 5 Spice Coconut Macaroons Recipe
Low Carb Keto "Frito" Pie Recipe
Low Carb Stuffed Mini Bellas Recipe
Low Carb Gingerbread Fat Bomb Recipe
Low Carb Gumbo Recipe
Low Carb Chicken Tinola (Filipino Ginger Chicken Soup) Recipe
Low Carb White Russian Recipe
Low Carb Toasted Sesame Seed Dressing Recipe
Low Carb Pork and Spinach Meatballs with Cheddar Cheese Recipe
Low Carb Spicy-Baked Tofu Recipe
Low Carb Dr. Robert's Tomato-Vinegar Salad Dressing Recipe
Low Carb Grilled Sirloin with Red Onion and Parsley Salsa Recipe
Low Carb Bacon & Turnips Recipe
Low Carb Almond Flour Pancakes Recipe
Low Carb Philly Cheesesteak Stuffed Peppers Recipe
Low Carb Remoulade Sauce Recipe
Low Carb Thai Basil Cashew Chicken Recipe
Low Carb Garlic Butter Minute Muffin Recipe
Low Carb Butter Blend Recipe
Low Carb Eggs Stuffed with Tofu Guacamole Recipe
Low Carb Jalapeno Poppers Recipe
Low Carb Eggs Sardou Recipe
Low Carb Pork Medallions in Sage Broth Recipe
Low Carb Italian Herb Seasoning Recipe
Low Carb Frozen Chocolate Fat Bombs Recipe
Low Carb Jerk Turkey Recipe
Low Carb Mexican Spice Rub Recipe
Low Carb Breakfast Cereal Recipe
Low Carb Avocado and Cucumber Sushi Recipe
Low Carb Teriyaki Sauce Recipe
Low Carb Eggs Benedict Recipe
Low Carb Buffalo Chicken Stuffed Poblano Peppers Recipe
Low Carb Vanilla Frappucino Recipe
Keto Egg Salad Recipe
Low Carb Zucchini Pancakes Recipe
Low Carb Caesar Dressing Recipe
Low Carb Fattoush Inspired Salad with Chicken Recipe
Low Carb Fried Catfish Recipe
Low Carb Curried Almonds Recipe
Low Carb Cauli-rice Pilaf Recipe
Low Carb Pan-Roasted Sunflower Seeds with Dill Recipe
Low Carb Tuna Cakes Recipe
Low Carb Ranch Dressing Recipe
Low Carb Almond Flour Bread Recipe
Low Carb Cabbage Tabbouleh Recipe
Keto Green Bean Casserole Recipe
Low Carb Cream Cheese Pancakes Recipe
Low Carb Dark Chocolate Peppermint Cookies Recipe
Low Carb Maple Walnut Ice Cream Recipe
Low Carb Crunch Celery Salad Recipe
Low Carb Strawberry and Rhubarb Smoothie Recipe
Low Carb Gin & Tonic Recipe
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