Ingredients

  • 12 blanched almonds (or almond slivers)
  • 4 garlic cloves
  • 2 medium ripe tomatoes (or 1 large)
  • 2 large roasted red peppers (well-drained)
  • ½ cup extra-virgin olive oil
  • ½ cup sherry vinegar
  • ¼ teaspoon red pepper flakes (optional)
  • salt & pepper to taste

Nutrition Info Per Serving

Serving Size

Carbohydrates

3
g

Protein

1
g

Fat

11
g

Calories

115

Romesco dip is a flavorful blend of roasted red peppers, garlic, and almonds, making it an excellent choice for a low-carb appetizer. This recipe is simple to whip up in just 10 minutes, with only 3 grams of carbs per serving, perfect for meal prep or entertaining guests. Use it as a dip for your favorite low-carb veggies or as a spread for a quick lunch. It's a wonderful way to incorporate healthy fats and support your low-carb journey.

Instructions

  1. In a blender, blend together almonds, garlic, tomatoes, red peppers, sherry vinegar, salt, pepper, and red pepper flakes (if desired).
  2. Remove lid and slowly add olive oil.
  3. Blend until well combined.