Low Carb Pumpkin Spiced Latte Recipe

Name: Low Carb Pumpkin Spiced Latte Recipe
Prep time: 2 minutes
Total time: 5 minutes
Yield: 1 servings

Prep Time

2 minutes

Total Time

5 minutes

Yield

servings

Ingredients

¾ cup unsweetened almond milk (or coconut milk for a nut-free option)
2 tablespoons heavy cream
2 tablespoons pumpkin puree
2 teaspoons xylitol (or other sweetener of your choice), more or less to taste)
¼ teaspoon pumpkin pie spice (option to add more on top to taste)
¼ teaspoon vanilla extract
½ cup strong brewed coffee (or ¼ cup espresso)
1 dollop sugar-free whipped cream (for serving)

Nutrition Info Per Serving

Serving Size

1 cup

Carbohydrates

Protein

Fat

Calories

145

Pumpkin Spiced Latte combines warm almond milk, pumpkin puree, and robust coffee for a cozy drink that's low in carbs. At just 4 grams of carbs per serving, this recipe makes a fantastic addition to your morning routine or an afternoon pick-me-up. With ingredients like heavy cream and pumpkin pie spice, you can enjoy a keto-friendly treat that supports your low-carb eating goals while savoring the flavors of fall.

Instructions

Microwave method: Stir together the almond milk, heavy cream, pumpkin puree, xylitol, and pumpkin pie spice in a 12-oz mug. Microwave for 45 to 60 seconds, until hot.
Stove-top method: Stir together the almond milk, heavy cream, pumpkin puree, xylitol, and pumpkin pie spice in a small saucepan, until hot. Pour into a 12-oz mug.
Add the vanilla extract. Use a milk frother to blend until the mixture is smooth and frothy, and sweetener has dissolved.
Stir in the brewed coffee. Top with whipped cream and a sprinkle of pumpkin pie spice (optional).

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