Low Carb Pork Medallions in Sage Broth Recipe

Name: Low Carb Pork Medallions in Sage Broth Recipe
Prep time: 5 minutes
Total time: 10 minutes
Yield: 4 servings

Prep Time

5 minutes

Total Time

10 minutes

Yield

servings

Ingredients

1 pound pork tenderloin
2 tablespoons olive oil
1 cup chicken broth
½ teaspoon dried sage (crumbled)

Nutrition Info Per Serving

Serving Size

4 fluid ounce

Carbohydrates

Protein

Fat

Calories

298

Pork Medallions in Sage Broth shines as a simple yet satisfying option for a weeknight dinner. With just a pound of pork tenderloin and a few pantry staples like olive oil and chicken broth, you can create a meal that fits well into a low-carb lifestyle. Each serving contains only 1 gram of carbs, making it a smart choice for those monitoring their carbohydrate intake. This recipe not only supports low-carb eating but can also align with your health goals when paired with guidance from your care team.

Instructions

Cut the pork tenderloin into ¾ inch thick slices.
Heat the oil in a large skillet over medium-high heat.
Add the pork and cook until browned on both sides, about 4 minutes each side.
Add the broth and sage.
Lower the heat and simmer for 1-2 minutes, or until the center of a medallion registers 160°F via a thermometer and the juices run clear.

Find your next recipe

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.