Ingredients

  • ½ cup plain greek yogurt
  • ½ cup water
  • 2 teaspoons salt
  • 2 mints leaves

Nutrition Info Per Serving

Serving Size

½ cup

Carbohydrates

2
g

Protein

5
g

Fat

3
g

Calories

55

Laban Lebanese Summer Drink brings a refreshing twist to your meal prep with just a few simple ingredients. This low-carb beverage combines plain Greek yogurt and water, seasoned with a touch of salt for balance. At only 2 grams of carbs per serving, it’s a smart choice for those following a keto lifestyle. Perfect for lunch or as a cooling side during warm days, this drink is both hydrating and satisfying while supporting metabolic health.

Instructions

  1. In a blender, combine the plain Greek yogurt, water and salt.
  2. Blend until all the ingredients are combined.
  3. Serve cool and add the mint leaves on top.