Ingredients

  • 4 eggs
  • 2 tablespoons heavy cream
  • ¼ cup ricotta cheese
  • 2 tablespoons Parmesan cheese (grated)
  • 2 scallions(thinly sliced)
  • ½ teaspoon salt
  • 1 tablespoon olive oil

Nutrition Info Per Serving

Serving Size

2 egg

Carbohydrates

5
g

Protein

19
g

Fat

28
g

Calories

349

Creamy, Cheesy Scrambled Eggs are a wonderful option for a low-carb breakfast that can easily be prepared in about 10 minutes. With just four eggs, heavy cream, and ricotta cheese, this dish delivers a rich texture and flavor while keeping carbs to only 5 grams per serving. Perfect for a quick meal prep or a family breakfast, these scrambled eggs offer a satisfying start to your day while supporting low-carb eating. Plus, they can fit into a keto-friendly lifestyle, helping you with your health goals.

Instructions

  1. In a large bowl, beat the eggs and cream together.
  2. Add cheeses, scallions, and salt. Mix well.
  3. Heat the oil in a large skillet over medium heat.
  4. Add the egg mixture and cook, stirring with a fork to scramble, for 3-5 minutes, or until the eggs are set.