Ingredients

  • ½ cup coconut oil
  • ½ cup heavy whipping cream
  • 4 oz cream cheese
  • 1 teaspoon Orange Vanilla Mio, or flavoring of choice
  • 11 drops liquid stevia (more or less to taste)

Nutrition Info Per Serving

Serving Size

1 popsicle

Carbohydrates

1
g

Protein

1
g

Fat

19
g

Calories

178

Creamsicles are a refreshing treat that can fit seamlessly into a low-carb lifestyle. With just a few ingredients like coconut oil and heavy whipping cream, you can whip up these popsicles in no time. At only 1 gram of carbs per serving, they are perfect for a summer snack or an after-dinner dessert when you're watching your carb intake. Made with cream cheese and a hint of orange flavoring, these creamsicles offer a creamy texture that's hard to resist.

Instructions

  1. In a large bowl, combine all the ingredients using an electric or stand-up mixer. Mix for several seconds, then taste and adjust flavoring and sweetener to taste.
  2. Continue mixing until the mixture has thickened and doubled in size.
  3. Fill popsicle mold with mixture. Tap the molds on the counter periodically to remove any air bubbles. Place the lids and/or sticks onto the molds and freeze until solid (at least 4-5 hours).