Low Carb Chili Garlic Fried Egg Recipe

Name: Low Carb Chili Garlic Fried Egg Recipe
Prep time: 1 minute
Total time: 5 minutes
Yield: servings

Prep Time

1 minute

Total Time

5 minutes

Yield

servings

Ingredients

1 egg
2 tablespoons Chili Garlic Crisp Sauce (preferred Brand: Chi Chi Crunch Chili Crisp Sauce)

Nutrition Info Per Serving

Serving Size

1 egg

Carbohydrates

1.5

Protein

Fat

Calories

162

Chili Garlic Fried Egg is a quick, flavorful option for an easy breakfast or lunch. With just an egg and chili garlic crisp sauce, this dish supports low-carb eating with only 1.5 grams of carbs per serving. In just five minutes, you can enjoy a perfectly cooked egg infused with the bold flavor of chili garlic. Ideal for meal prep or a weeknight dinner, it’s a nourishing choice that aligns well with keto-friendly eating and may help some on their weight loss journey.

Instructions

Heat chili sauce on a non-stick pan on medium heat, spread around
Crack egg on top of chili sauce
Cover pan with a lid for 2 minutes
Open lid to stir sauce along edges of egg
Cover with a lid until egg is done cooking to your liking

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