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Science & Research
The Science Behind COVID-19 and Type 2 Diabetes
Two Year Clinical Trial Outcomes Provide Evidence for Long-Term Benefits of the Virta Treatment for Type 2 Diabetes
Reducing the Cost of Insulin by Utilizing Virta's Metabolic Nutrition Therapy
Steve Tashjian on Carbohydrate Restriction in Soccer
Dr. Brianna Stubbs on the Role of Ketone Supplements
Dr. Eric Kossoff on the Ketogenic Diet and Seizure Management
Why Humans Don’t Need Dietary Carbohydrates to Thrive
Fiber and Colon Health On A Well-Formulated Ketogenic Diet: New Insights Question Its Role As An Unconditional Requirement
Improving sleep through carbohydrate restriction and nutritional ketosis
The Importance of Managing Potassium and Sodium as Part of a Well-Formulated Ketogenic Diet
Dr. Angela Poff on Exploiting Cancer Metabolism with Ketosis and Hyperbaric Oxygen
Dr. Brendan Egan on Exogenous Ketones and Athletic Performance
Dr. Colin Champ on Dietary Recommendations for Cancer and the Warburg Metabolism
Polycystic Ovarian Syndrome, Insulin Resistance, and Inflammation
The Virta Clinical Trial Outcomes at 1 Year Demonstrate Improved Non-alcoholic Fatty Liver Disease in Patients with Type 2 Diabetes
Inflammation, Nutritional Ketosis, and Keto-Immune Modulation: New Insights Into How Virta Can Reverse Type 2 Diabetes
Dr. Jon Ramsey on Ketogenic Diets and Aging
Nina Teicholz on Vegetable Oils and the US Dietary Guidelines
Dr. Dominic D'Agostino on KetoNutrition: From Science to Application
Dr. Sarah Hallberg on Type 2 Diabetes Reversal
Dr. Stephen Cunnane on Brain Glucose and Ketone Metabolism
Dr. Stephen Phinney and Dr. Jeff Volek on the Basic Science of Ketosis and Keto-Adaptation
Gary Taubes on the Quality of Calories
Videos From The Inaugural Conference: The Science of Carbohydrate Restriction and Nutritional Ketosis
Is There a Role for Short-Term Ketosis in Long-Term Care for Type 2 Diabetes?
The Ten Defining Characteristics of a Well-Formulated Ketogenic Diet
The Science of Nutritional Ketosis and Appetite
New Recommendations for HbA1C Targets for Type 2 Diabetes: Warranted or Short-Sighted?
Blood Lipid Changes With A Well-Formulated Ketogenic Diet In Context
Ketones and Nutritional Ketosis: Basic Terms and Concepts
Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets: Video Series
Ketone Supplements: The Pros and Cons
How Much Protein Do You Need In Nutritional Ketosis?
Nutritional Ketosis and Weight Loss
One Year Clinical Trial Outcomes Provide Evidence for Changing the Way We Care for Patients with Type 2 Diabetes
A Comprehensive List of Low Carb Research
Keto-Adaptation
Nutritional Ketosis, Treating Type 2 Diabetes and More—A Q&A with Dr. Stephen Phinney
Sodium, Nutritional Ketosis, and Adrenal Function
To Fast or Not to Fast: What Are the Risks of Fasting?
Paleo vs. Keto: What's the Difference?
Reversing Type 2 Diabetes with Nutritional Ketosis
Increased Longevity —A Credible Benefit of Nutritional Ketosis?
Does Your Thyroid Need Dietary Carbohydrates?
The Sad Saga of Saturated Fat
