Virta Eats: San Francisco

Featured Restaurants

Restaurants

Why it works

California-style protein plates; choose any grilled protein over salad base.

What to order

Chipotle barbecue chicken plate with double greens, skip mashed potatoes.

Angler

Embarcadero
Fine Dining

Why it works

Live‑fire seafood and meats with naturally low‑carb preparation.

What to order

Hearth‑grilled ribeye or whole fish + greens.

Why it works

SF institution offering protein‑centric entrées and customizable low‑carb sides.

What to order

Pork chop or steak + spinach.

Why it works

High-quality proteins with customizable burgers and salads; easy to go bunless.

What to order

Bunless cheeseburger; Cobb salad with chicken or burger patty; swap fries for side salad.

Why it works

Seafood-forward menu with oysters, shellfish, and simple preparations that are naturally low-carb.

What to order

Raw oysters; grilled fish with butter; clam chowder without crackers.

Wise Sons Delicatessen

Ferry Building / Citywide
Casual

Why it works

Traditional Jewish deli with protein-rich smoked fish and meats that can be ordered without bread.

What to order

Smoked salmon platter; pastrami or corned beef by the pound; egg salad without bread.

Kokkari Estiatorio

Financial District
Fine Dining

Why it works

Award‑winning Greek restaurant known for grilled lamb, fish, and olive‑oil vegetables.

What to order

Lamb chops + lemon‑oregano greens.

Atelier Crenn

Marina / Cow Hollow
Fine Dining

Why it works

Three‑Michelin‑star modernist cuisine with customizable tastings.

What to order

Protein‑centric tasting on request.

Greens Restaurant

Marina / Cow Hollow
Fine Dining

Why it works

Iconic vegetarian restaurant with keto‑adaptable veggie plates.

What to order

Seasonal vegetables + nuts/avocado.

Pacific Catch

Marina / Cow Hollow
Sit-Down

Why it works

Coastal seafood bowls that can be ordered fully carb‑free.

What to order

Poke bowl “no rice” + avocado.

Roam Artisan Burgers

Marina / Cow Hollow
Quick-Serve

Why it works

Grass-fed burgers, lettuce wraps, avocado oil fries.

What to order

Heritage burger in lettuce wrap + egg.

Why it works

Latin street food with lots of grilled proteins and guacamole options.

What to order

Carne asada plate, skip tortillas.

Blue Plate

Mission / Bernal
Sit-Down

Why it works

Elevated comfort food focused on local produce and proteins.

What to order

Grilled hanger steak + seasonal greens.

Foreign Cinema

Mission / Bernal
Fine Dining

Why it works

Mission culinary landmark offering excellent proteins and vegetable‑forward dishes.

What to order

Pork chop or Moroccan chicken + greens.

Lazy Bear

Mission / Bernal
Fine Dining

Why it works

Two‑Michelin‑star communal tasting experience featuring protein‑rich courses.

What to order

Request keto‑modified tasting: no starches.

Why it works

Critically acclaimed Asian‑Pacific dishes with easy keto swaps.

What to order

Grilled skirt steak, no rice, double vegetables.

Why it works

Peruvian rotisserie chicken—naturally low‑carb and high‑protein.

What to order

Half chicken + Chifa Vegetables.

Why it works

Famous bakery offering keto‑adaptable eggs, salads, and smoked fish.

What to order

Soft scramble + smoked trout; skip bread.

The Morris

Mission / Bernal
Fine Dining

Why it works

Known for roast duck and charcuterie; nearly every entrée fits keto macros.

What to order

Smoked duck with mustard greens.

Osha Thai

Near SOMA/Embarcadero
Casual

Why it works

Thai dishes can be customized with protein and vegetables while avoiding sugary sauces and rice.

What to order

Pad prik king with chicken or shrimp; curries with extra veggies, no rice.

Why it works

Grass-fed beef burgers with easy lettuce-wrap or bunless options.

What to order

Bunless burger with cheese; add avocado or bacon; side salad instead of fries.

Oasis Grill

Near SOMA/Embarcadero
Quick-Serve

Why it works

Mediterranean grilled meats and salads; easy swaps to avoid pita and rice.

What to order

Chicken or lamb kebab plate; Greek salad with extra protein; tzatziki and hummus in moderation.

Fogo de Chão

Near SOMA/Embarcadero
Fine Dining

Why it works

Brazilian steakhouse ideal for keto with unlimited grilled meats and low-carb sides.

What to order

Churrasco meats; salad bar focusing on greens and veggies; avoid bread and sweets.

MIXT

Near SOMA/Embarcadero
Quick-Serve

Why it works

Salad-driven menu with high-quality proteins and low-carb customization.

What to order

Build-your-own salad with chicken, steak, or salmon; olive oil & vinegar dressing.

Rooster & Rice

Near SOMA/Embarcadero
Quick-Serve

Why it works

Simple roasted chicken with flavorful sauces; can skip rice and focus on protein.

What to order

Roast chicken plate without rice; extra chicken and sauce.

Amber India

Near SOMA/Embarcadero
Fine Dining

Why it works

Indian cuisine with tandoori meats and vegetable-forward dishes that fit keto.

What to order

Tandoori chicken or lamb; saag paneer; skip naan and rice.

Joyride Pizza

Near SOMA/Embarcadero
Casual

Why it works

Detroit-style pizza spot that offers cheese-forward options that can be eaten without crust.

What to order

Cheese or meat toppings eaten crust-light; focus on protein toppings.

Why it works

Two‑Michelin‑star Italian restaurant offering customizable tasting menus built around proteins.

What to order

Choose meat/fish courses; request no starches.

Why it works

Hawaiian‑inspired restaurant with excellent protein dishes.

What to order

Tuna poke without rice.

Why it works

Steaks, chops, and eggs—old-school keto heaven.

What to order

Joe’s Special (ground beef, spinach, egg)

Sotto Mare

North Beach
Fine Dining

Why it works

Classic seafood; easy to eat low-carb and high-protein.

What to order

Cioppino, skip bread.

Gary Danko

North Beach / Chinatown
Fine Dining

Why it works

Michelin‑star fine dining with fully customizable tasting menus.

What to order

Protein‑forward tasting; skip starches.

House of Prime Rib

North Beach / Chinatown
Fine Dining

Why it works

San Francisco institution built entirely around slow-roasted beef.

What to order

English cut prime rib, skip potato, add spinach.

Aziza

Richmond
Fine Dining

Why it works

Michelin‑star Moroccan spot offering richly spiced meats.

What to order

Lamb shank or chicken + vegetables.

Fiorella

Richmond / Sunset
Sit-Down

Why it works

Italian done clean; excellent proteins and salads.

What to order

Herbed chicken wings with arugula salad, skip pasta.

Why it works

Two‑Michelin‑star modern American tasting menu focused on heritage proteins.

What to order

Request low‑carb tasting emphasizing game + seafood.

Benu

SoMa
Fine Dining

Why it works

Three‑Michelin‑star tasting menu with adaptable, protein-forward courses ideal for keto.

What to order

Request keto‑friendly substitutions; focus on seafood and meat courses.

Why it works

Michelin‑star wagyu‑specialty steakhouse—perfect for high‑protein dining.

What to order

Wagyu tasting flight or ribeye.

Why it works

High-end wagyu and seafood tasting menu; chefs accommodate keto requests beautifully.

What to order

Dry-aged ribeye or wagyu flight with butter and greens.

Why it works

Focuses on clean proteins, avocado, and veggies; nearly everything can go bunless or grain-free.

What to order

Wild salmon bowl over greens instead of rice.

Omakase

SoMa / Mission Bay
Fine Dining

Why it works

Michelin‑star sushi omakase featuring pristine fish; easy to enjoy keto as sashimi.

What to order

Sashimi‑only omakase; no rice, extra toro.

Why it works

Can adapt Thai classics for keto—no sugar, no rice.

What to order

Khao Soy Chicken, no sauce, add fried egg ️.

Roka Akor

Union Square
Fine Dining

Why it works

Upscale Japanese steakhouse and robata grill ideal for keto.

What to order

Wagyu steak + asparagus.

Why it works

Michelin‑star tasting menu highlighting seafood and meats.

What to order

Request low‑carb tasting emphasizing proteins.