Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
67.0
g
Protein
44.2
g
Fat
21.0
g
Taco Soup contains 67 g total carbs, 44.2 g protein, and 21 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.