How many carbs in taco bell taco?

Last updated on 
October 9, 2025
Virta Team

Nutrition Info Per Serving

Carbohydrates

20.4
g

Protein

23.7
g

Fat

23.3
g

Taco Bell Taco contains 20.4 total carbs, 23.7 g protein, and 23.3 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.