Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
4.0
g
Protein
19.0
g
Fat
22.0
g
Starbucks Egg Bites contains 4 total carbs, 19 g protein, and 22 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.