Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
2.8
g
Protein
18.5
g
Fat
11.1
g
Spinach Omelette contains 2.8 total carbs, 18.5 g protein, and 11.1 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.