Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
32.2
g
Protein
6.0
g
Fat
14.3
g
Rocky Road Ice Cream contains 32.2 g total carbs, 6 g protein, and 14.3 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.