How many carbs in purple cabbage?

Last updated on 
October 9, 2025
Virta Team

Nutrition Info Per Serving

Carbohydrates

43.3
g

Protein

13.2
g

Fat

1.2
g

Purple Cabbage contains 43.3 g total carbs, 13.2 g protein, and 1.2 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.