Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
49.8
g
Protein
6.0
g
Fat
5.2
g
Potato Soup contains 49.8 g total carbs, 6 g protein, and 5.2 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.