How many carbs in potato salad?

Last updated on 
October 9, 2025
Virta Team

Nutrition Info Per Serving

Carbohydrates

33.7
g

Protein

3.9
g

Fat

20.0
g

Potato Salad contains 33.7 g total carbs, 3.9 g protein, and 20 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.