How many carbs in plain pasta?

Last updated on 
October 9, 2025
Virta Team

Nutrition Info Per Serving

Carbohydrates

42.0
g

Protein

6.3
g

Fat

1.0
g

Plain Pasta contains 42 g total carbs, 6.3 g protein, and 1 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.