Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
119.0
g
Protein
2.3
g
Fat
1.0
g
Pineapple contains 119g total carbs, 2.3g protein, and 1g fat. If your goal is modest or gradual weight loss while maintaining the greatest variety in your diet, this food may be suitable — provided total carbohydrate intake stays under 150 grams daily.