How many carbs in oat cookie?

Last updated on 
October 9, 2025
Virta Team

Nutrition Info Per Serving

Carbohydrates

63.7
g

Protein

8.1
g

Fat

18.0
g

Oat Cookie contains 63.7 g total carbs, 8.1 g protein, and 18 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.