Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
14.9
g
Protein
7.4
g
Fat
21.7
g
Mushroom Soup contains 14.9 total carbs, 7.4 g protein, and 21.7 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.