Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
44.1
g
Protein
24.0
g
Fat
5.6
g
Menudo Soup contains 44.1 g total carbs, 24 g protein, and 5.6 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.