How many carbs in kalamata olives?

Last updated on 
October 9, 2025
Virta Team

Nutrition Info Per Serving

Carbohydrates

1.2
g

Protein

0.3
g

Fat

4.26
g

Kalamata Olives contains 1.2 total carbs, 0.3 g protein, and 4.26 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.