Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
8.86
g
Protein
3.9
g
Fat
5.0
g
Hummus Dip contains 8.86 total carbs, 3.9 g protein, and 5 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.