Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
9.2
g
Protein
36.5
g
Fat
43.1
g
Hearty Breakfast Plate contains 9.2 total carbs, 36.5 g protein, and 43.1 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.