How many carbs in ham slice?

Last updated on 
October 9, 2025
Virta Team

Nutrition Info Per Serving

Carbohydrates

0.3
g

Protein

5.3
g

Fat

1.6
g

Ham Slice contains 0.3 total carbs, 5.3 g protein, and 1.6 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.