Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
30.8
g
Protein
12.4
g
Fat
11.0
g
Grilled Cheese Sandwich contains 30.8 g total carbs, 12.4 g protein, and 11 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.