Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
15.34
g
Protein
4.05
g
Fat
8.4
g
Garden Salad contains 15.34 total carbs, 4.05 g protein, and 8.4 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.