How many carbs in fried egg?

Last updated on 
October 9, 2025
Virta Team

Nutrition Info Per Serving

Carbohydrates

0.6
g

Protein

6.3
g

Fat

5.3
g

Fried Egg contains 0.6 total carbs, 6.3 g protein, and 5.3 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.