Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
14.7
g
Protein
1.5
g
Fat
0.7
g
Fresh Raspberries contains 14.7 total carbs, 1.5 g protein, and 0.7 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.