Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
32.8
g
Protein
16.8
g
Fat
13.0
g
French Onion Soup contains 32.8 g total carbs, 16.8 g protein, and 13 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.