Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
31.5
g
Protein
13.4
g
Fat
15.3
g
Falafel contains 31.5 g total carbs, 13.4 g protein, and 15.3 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.