Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
40.0
g
Protein
7.0
g
Fat
2.0
g
Egg Noodles contains 40 g total carbs, 7 g protein, and 2 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.