Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
4.1
g
Protein
10.08
g
Fat
5.5
g
Egg Drop Soup contains 4.1 total carbs, 10.08 g protein, and 5.5 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.