Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
41.0
g
Protein
5.4
g
Fat
2.1
g
Corn contains 41 g total carbs, 5.4 g protein, and 2.1 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.