Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
45.0
g
Protein
15.0
g
Fat
4.0
g
Chickpeas Bowl contains 45 g total carbs, 15 g protein, and 4 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.