How many carbs in cheese omelet?

Last updated on 
October 9, 2025
Virta Team

Nutrition Info Per Serving

Carbohydrates

2.6
g

Protein

23.6
g

Fat

24.0
g

Cheese Omelet contains 2.6 total carbs, 23.6 g protein, and 24 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.