How many carbs in blt sandwich?

Last updated on 
October 9, 2025
Virta Team

Nutrition Info Per Serving

Carbohydrates

34.0
g

Protein

15.5
g

Fat

13.88
g

Blt Sandwich contains 34 g total carbs, 15.5 g protein, and 13.88 g fat. If you're aiming to stabilize blood sugar and lose weight at a sustainable pace while enjoying more dietary flexibility, this food may be appropriate — as long as your total carbohydrate intake remains under 100 grams per day.