Last updated on
October 9, 2025
Virta Team
Nutrition Info Per Serving
Carbohydrates
20.4
g
Protein
7.1
g
Fat
0.5
g
Black Bean Dish contains 20.4 total carbs, 7.1 g protein, and 0.5 g fat. If your goal is to reach nutritional ketosis, lower blood sugar levels, reduce or eliminate medications, and achieve significant weight loss, this food can fit into your lifestyle — provided your total daily carbohydrate intake stays at or below 30 grams per day.